Reformer 1

A beginner group class, however we require a minimum of 5 privates before participation. In this class clients will follow the reformer beginner progression, the Wunda chair beginner progression, and the beginner Tower progression.

REFORMER 2

Intermediate to advance faster pace. Requirement is a minimum of 10 reformer 1 classes

 

POWER 90

90 minutes high intensity, interval training class. Burn calories the smart way, keep moving from one equipment to the other. Total body workout!
Must have taken Reformer 2 classes!
Get ready to sweat!


I’ve been a client of Pilates by T for many years. Pilates by T is different than any other Pilates session. All the teachers here make it exciting and I feel energized after every class. I gained overall strength, posture and core. I look forward to every class because not only the results are remarkable but the teachers are so engaged that I feel like they truly care about me as an individual. They assist on proper form through out the class even though it is a group class. Classes are challenging but also fun! At first you may feel intimidated but the instructors are very patient in customizing accordingly to your needs. That’s the beauty of Pilates- it’s for all levels. Pilates by T is definitely a life changer!! I’m so thankful for Pilates by T.”-Angela P.